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Talk ur Out
Begin Feeling Better Today. You Are Not Alone
Welcome to a safe space where you truly express yourself. I’m here to listen and offer, whether you just need to vent or share your deepest thoughts, feelings and even dreams. Let’s connect and create a friendship where you feel heard and valued. Feelings matter, and I’m here to be that friend you can count on.
About Me
I started “Talk UR Out” because I know what it’s like to feel like you’re carrying too much on your own. Sometimes you just need someone to talk to, someone who really listens without trying to fix you or give you advice you didn’t ask for. I’ve been through heavy times, feeling lonely, lost and overwhelmed. And sometimes I just needed someone to sit with me and be a friend. That’s what I’m here to offer. I am not a therapist-I’m a listener. A heart with ears... Whether we connect in person, by phone or over text I’m here to hold space for whatever you’re carrying. I love coziness, coffee, tea and getting lost in a good book. If you book an in-person session, I’ve created a cozy, calm space just for you-a soft place to land, unwind and be yourself.
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start today
Comfortable office in your
city downtown.
Step into a cozy, quiet space right in the heart of the city—designed to feel more like a living room than an office. Soft lighting, warm tea, and calming energy await you here. Whether you want to talk face-to-face or simply sit in silence with someone who understands, this is your place to breathe, unwind, and just be.
Supporting Our
Elders
As we age, life can feel quieter, but that doesn't mean the need of connection fades. Whether you're missing conversation, feeling isolated, or just want someone to talk to, Talk Your Heart Out is here to listen.
If you're local, I can
come to you -
or you can come to
me
Supporting Our
Children
As a parent, it can be hard to know when your teen needs someone to talk to. I am here to provide a safe supportive space where they can share their thoughts and feelings without judgement. Parents can choose a special Teen package and set it up so their child can book so I can call or text them whenever they need support.
If my schedule is full on a day your teen needs urgent support, please email me and I will do my best to extend my hours to be there for them.
How It Works
It’s Simple to Start Talking
Reach Out, Gently
Reach out using the form or contact info
Pick Your Comfort Zone
Choose how you want to talk in-person, phone, or text
Speak Freely, Feel Light
Share at your own pace - I'll just be here, listening
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Let it out Thursdays!
Confess it. Share it. Release it.
Every Thursday is Confession Day
This is your time to let it out and feel lighter anonymously and maybe even to begin a conversation.
“Sometimes I pretend I’m OK, because I don’t want to feel like a burden.”
“Sometimes I wonder if I would be better off if I didn’t exist.”
Testimonials
“I didn’t realize how much I was holding in until someone
finally listened without interrupting. I left feeling lighter.”
Rita Ferrol
Hairdresser
“As a senior, it’s hard to find someone who really listens.
These conversations have brought warmth back into my days.”
Doris Grey
Retired Landlord
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